Is getting in shape on your list of New Year’s resolutions? American College of Sports Medicine (ACSM) publishes an annual list of fitness trends (defined as behaviors that have staying power),that might entice you to try something others find effective. Here are a few of the hottest fitness trends for 2020 : #1 Wearable technology […]
February 2020
Top Fitness Trends for 2020
Is getting in shape on your list of New Year’s resolutions? American College of Sports Medicine (ACSM) publishes an annual list of fitness trends (defined as behaviors that have staying power),that might entice you to try something others find effective. Here are a few of the hottest fitness trends for 2020 : #1 Wearable technology […]