Where Pilates and Nutrition come together:

A 30-day kickstart to help you: 

  • Lose Weight
  • Feel Better
  • Sleep Well
  • Increase your Energy
  • Increase your Strength and Flexibility

Join me and Personalized Nutrition Registered Dietician and Weight Loss Expert, Amy Mackenzie, RD, in a virtual small group setting in which you’ll learn Pilates and lose weight, too!

This 30-day course includes:

  • Weekly zoom nutrition discussion (recordings available)
  • Detailed meal plan and personalized weekly food log feedback
  • Two weekly Pilates classes (virtual live and recorded)
  • Private Facebook Page 

“I already loved Pilates when I met Stacy. But what I didn’t realize was that Stacy was going to completely change my body. I met her right after the birth of my second child. I was beat up from pregnancy, delivery and breast-feeding. She swiftly got me back into shape. She is also the person I give the most credit to for keeping me upright each day. In addition to the drastic change in my body, I have also seen an extraordinary difference in my posture. If I don’t see her for a week, I desperately miss her. She was also the person who introduced me to Amy. I was struggling to lose that last 15 lbs of baby weight and exercise just wasn’t enough. Amy saved the day. She listened to my story, devised a strategy and coached me through it all. She is encouraging and a dream to work with. I am happy to say that two years later, I have kept the weight off. Every time I feel myself slipping, I remember what Amy taught me and get right back on track.”

Contact Us to Register and Learn More »