Pilates and Nutrition Together

A 45-day kickstart to help you: 

  • Lose weight
  • Feel better
  • Sleep well
  • Increase your energy
  • Increase your strength and flexibility

Join me and Personalized Nutrition Registered Dietician and Weight Loss Expert, Amy Mackenzie, RD, in a virtual small group setting in which you’ll get stronger, enjoy more energy and lose weight, too!

This 45-day course includes:

  • Weekly Zoom Nutrition discussion (recordings available)
  • Detailed, personalized meal plan
  • Personalized food log feedback
  • Progressive, weekly Pilates classes – total of 12 – (one virtual and live and the one prerecorded to watch at your convenience)
  • Private Vimeo folder with all recordings so you can watch multiple times
  • Personal feedback on Pilates form in live virtual classes to make sure you’re executing properly and maximizing your efforts

“I loved the ReBoot with Amy and Stacy. The combo of Pilates and Nutrition was just perfect. I learned some important strategies for shopping and meal planning that helped me to lose weight and Stacy is a great Pilates instructor. The classes were designed to build on the previous week and progressed to be more challenging as we got stronger.” October 2020 ReBoot participant

“You and Stacy are a dynamic duo!  The science behind it (the Nutrition) makes so much sense and the Pilates to tone, tighten and stretch you out were phenomenal. ”  October 2020 ReBoot participant

“I already loved Pilates when I met Stacy. But what I didn’t realize was that Stacy was going to completely change my body. I met her right after the birth of my second child. I was beat up from pregnancy, delivery and breast-feeding. She swiftly got me back into shape. She is also the person I give the most credit to for keeping me upright each day. In addition to the drastic change in my body, I have also seen an extraordinary difference in my posture. If I don’t see her for a week, I desperately miss her. She was also the person who introduced me to Amy. I was struggling to lose that last 15 lbs of baby weight and exercise just wasn’t enough. Amy saved the day. She listened to my story, devised a strategy and coached me through it all. She is encouraging and a dream to work with. I am happy to say that two years later, I have kept the weight off. Every time I feel myself slipping, I remember what Amy taught me and get right back on track.”

Contact Us to Register and Learn More »