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Located in Ridgewood, NJ Click to Reserve

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Pilates Classes in Ridgewood, NJ

There are a number of different ways you can practice Pilates at our Ridgewood, NJ studio. Ridgewood is located in the heart of Bergen County, NJ, just a few miles North West of New York City.

We offer:

  • Private Pilates Lessons
  • Duets / Semi-private Pilates Lessons
  • Pilates Mat Classes
  • Virtual Mat Classes
  • ReBoot Program
  • Pilates Pricing

Learn About Our Newest Program Offerings:

Follow us @core.value.pilates

Coming on Strong! Halfway through the Foundations Coming on Strong!

Halfway through the Foundations Mat 10 Week class and @aileenmcconnell9 is stronger & feels better (and the muscles in her arms look pretty awesome too!) than she did just a little more than a month ago!

Living in CO, she’s a big hiker and skier and knows Pilates will keep her strong and healthy so she can keep doing all the things she loves! 

Want to keep doing what you love!? Contact me for the next Mat Foundational class or signup for the class on demand! Good for people who have never done Pilates (like Aileen) or those who want to review the basics to get better in their practice, whatever the  level. 
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#pilateseveryday #backtobasics #mobilitywork #pilatesmat #pilatesathome 
#pilatesfit #pilatesteacher #pelvicstability 
#lovepilates #corestability #pilatescommunity #functionalfitnesstraining #dowhatyoulove #functionalexercise 
#ski #hiking #boulderlifestyle 
#matpilates #improveposture
#longleanmuscles #virtualpilates 
#corestrengthtraining
#imbalances #upperbodystrength 
#pilatesstrong
And that’s a wrap! #marchmatness ends with the And that’s a wrap!

#marchmatness ends with the push-up. ‘Nuff said. Thank you  @samhughes.jpg for showing us how it’s done. Love playing with rhythm here- what control he has!

Try for yourself and see how you do!!
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#marchmatness2021 #marchmatness  #pilates #glutes #corestability #drylandtraining #dryland #pilatesforswimmers #joepilates #pilatesmat #pilatesmatworkout #harderthanitlooks #pilates #pelvis #pelvicstability #pelvicfloor #corestabilitytraining #coreworkout #corestrength #teamgratz #matpilates #corestrengtheningexercises #corestrengthening #transitions #pushupchallenge #chestworkouts #pilatesforlife #matpilatesclass #gluteworkout #upperback #shoulderday
Control your own balance or someone else will... Control your own balance or someone else will...

Control Balance for #marchmadness day 30.  Powerhouse stability at its finest. Stretches front and back of legs too!
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#marchmatness2021 #marchmatness  #pilates #glutes #corestability #spinestretchforward #joepilates #pilatesmat #pilatesmatworkout #harderthanitlooks #pilates #pelvis #pelvicstability #balance #corestabilitytraining #coreworkout #corestrength #teamgratz #matpilates #corestrengtheningexercises #corestrengthening #transitions #corestabilitytraining #corestability #pilatesforlife #matpilatesclass #gluteworkout #upperback #shoulderday
Rocking and Rolling into the grand finale. Last Rocking and Rolling into the grand finale. 

Last few days of #marchmatness . Rocking for Day 29.  Huge front body stretch from chest to hips and shoulders too. 
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#marchmatness2021 #marchmatness  #pilates #frontbodystretch #chestday #openhips #quadstretch #shoulderstretch #corestability #swandive #doublelegstretch #joepilates #pilatesmat #pilatesmatworkout #harderthanitlooks #pilates #pelvis #pelvicstability #pelvicfloor #corestabilitytraining #coreworkout #corestrength #teamgratz #matpilates #corestrengtheningexercises #corestrengthening  #pilatesforlife #matpilatesclass #gluteworkout #upperback #shoulderday
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What Clients Are Saying

Thank you, Stacy! I’m 71 years old with a history of 7 spinal cord surgeries. Thanks to you I will be boarding a flight to Iceland tomorrow to enjoy 10 days of snowshoeing.

LRMahwah, NJ
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