Better Posture Achieved!

I started practicing Pilates with Stacy about a year ago mainly to have better posture and stand up straighter. The weekly 45 minute mat sessions help me feel stretched, strengthened and re-aligned. Stacy’s repertoire of exercises focuses on developing core strength which lets me stand up and sit straighter. Her sessions are fun, challenging and very rewarding. I always feel great after a session with Stacy!

YARidgewood, NJ