Arm weight Connections (Intermediate/ Advanced) video poster

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Working out with Stacy Hughes of Core Vales Pilates is like remembering what it is like to be young again, where every part of your body from the top of your head to the tip of your toes is alive with the ability to move and stretch. Stacy guides you with her professional and personal knowledge of the body and makes you feel strong and graceful all at the same time.

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