Join us for our Ridgewood NJ Pilates mat classes!

Located in Ridgewood, NJ
Login
core-value-pilates-logo
  • Home
  • About
  • Classes + Programs
    • On-Demand Pilates Classes
    • Private Pilates Lessons
    • Duets / Semi-Private Pilates Lessons
    • Pilates Mat Classes
    • ReBoot Program
    • Pilates Pricing
  • Testimonials
  • Blog
  • Contact

Pilates Classes in Ridgewood, NJ

There are a number of different ways you can practice Pilates at our Ridgewood, NJ studio. Ridgewood is located in the heart of Bergen County, NJ, just a few miles North West of New York City.

We offer:

  • Private Pilates Lessons
  • Duets / Semi-private Pilates Lessons
  • Pilates Mat Classes
  • On-Demand Classes
  • ReBoot Program
  • Pilates Pricing

Learn About Our Newest Program Offerings:

Follow us @core.value.pilates

Having a ball at #teenpilates today! ⚽️🏀 T Having a ball at #teenpilates today! ⚽️🏀 Today we focused on: - improving #posture - #lengthening tight muscles - getting stronger 💪 - increasing #bodyawareness - having fun! DM “teenpilates” for a free class for your teen (in person in Ridgewood only) or contact the @ridgewoodymca to join us. Wednesdays 3:45pm. . . . . #strongkids #teenpilates #posturecorrection #postureexercises
Back and shoulder hurting from sitting too long? Back and shoulder hurting from sitting too long? If you are stuck there, make the most of your time! Try these three great stretches you can do in a few minutes right at your desk. For each, don’t forget to: 1- Lift through your torso as though someone is pulling your hair up to the ceiling 2- Pull belly in so your back doesn’t arch 3- Keep your shoulders reaching down your back What are your favorite ways to break up hours of sitting? #posture #posturecorrection #fixyourposture #pilates #workout #chairworkout #fit
The plank…The perfect exercise … when done cor The plank…The perfect exercise … when done correctly… Get max time and max benefits: - better balance - stronger legs - stronger core muscles (hips, glutes, back and side) - improved shoulder strength - and so much more . . . #planks #posture #posturecorrection #fixyourposture #pilates #muscles #strong #workout #fit #love #selfcare #abs
What does a #Pilatesinstructor do for her 55th bir What does a #Pilatesinstructor do for her 55th birthday? Starts the day with a 5.5 mile run and an ocean plunge with her family! All thanks to my #pilatespractice Pilates followed later in the day, of course! 🏃‍♀️❤️
Follow on Instagram

What Clients Are Saying

I have always wanted to try Pilates. I wanted a small setting with a lot of guidance from the instructor. Well, I have found it at Core Value Pilates with Stacy! I enjoy the work out and feel like I can push myself. Forty five minutes goes by pretty quickly when you are completely focused on the work out!

MARidgewood, NJ
Copyright © 2017–2025 Core Value Pilates, Ridgewood, NJ
Website by Creare Web Solutions
Login

I lost my password.

Lost Your Password?
Register
Don't have an account? Register one!
Register an Account