Foundational arm weights but they’re not that easy!! Work your entire body with these little 2 lb weights! You’ll ask for more, I’m sure,!
Arm Weights Foundational 2
ArmweightsFoundational1 (no wall) Here are some arm weight exercises to get you ready for summer! Biceps I, II and III, Boxing, Sparklers, Zipper, Hug and Chest Expansion. They’ll get you ready to walk into the world!