Taking the towel to the next step! We add some more advanced exercises here and use the towel to engage our backs and enhance our twists and side bends.
![Twisted Towel (Int/Adv) video poster](https://www.corevaluepilates.com/app/uploads/2022/07/1405115985-7306074cf07fa5f4e0797a4314057e31c0045b53553bbb808ac5e91cb3b0e609-d_1920x1080rpad-300x169.jpg)
Taking the towel to the next step! We add some more advanced exercises here and use the towel to engage our backs and enhance our twists and side bends.