Individualized Nutrition Solutions

Provided by Amy Mackenzie, RDN

Working together to create a healthier way of living your lifestyle

Amy Mackenzie, RDN - NutritionistAs a registered dietitian with over six years of nutrition coaching experience, Amy has helped hundreds of clients achieve their weight loss and health goals. She believes that in order to achieve lasting change, it is essential for nutrition recommendations and diet modifications to fit each individual’s unique preferences and lifestyle.

Prior to completing her dietetic internship at University of Wisconsin Hospital & Clinics, Amy worked as a research assistant at Columbia University Medical Center on a meta-analysis of the effects of omega-3 fatty acids on depression. She graduated with a BA in Psychology from Williams College, where she was a member of the women’s varsity basketball and track & field teams for four years. After college, Amy spent six years working in the hedge fund industry in New York City before deciding to pursue a career centered around her passion for health and wellness.

Weight Loss Specialist • Diabetes • Insulin Resistance • Food Allergies & Sensitivities

Email amymrdn@gmail.com, or call 207-730-1346 to set up a free consultation.

What Clients are Saying

“I already loved Pilates when I met Stacy. But what I didn’t realize was that Stacy was going to completely change my body. I met her right after the birth of my second child. I was beat up from pregnancy, delivery and breast-feeding. She swiftly got me back into shape. She is also the person I give the most credit to for keeping me upright each day. In addition to the drastic change in my body, I have also seen an extraordinary difference in my posture. If I don’t see her for a week, I desperately miss her.

She was also the person who introduced me to Amy. I was struggling to lose that last 15 lbs of baby weight and exercise just wasn’t enough. Amy saved the day. She listened to my story, devised a strategy and coached me through it all. She is encouraging and a dream to work with. I am happy to say that two years later, I have kept the weight off. Every time I feel myself slipping, I remember what Amy taught me and get right back on track.”

KOM – Ridgewood, NJ

“Amy is a wonderful nutritionist, not only did she help me achieve my goal of setting a balanced, healthy diet, she is very personable, reliable and easy to work with. She established a clear, balanced eating plan which was simple to track and monitor and I achieved my goals in a timely manner. Amy was available to answer my many questions and had some great food recommendations which have become staples in my diet. Thank you Amy!”